| Business Management: Pressure |
| This course provides the user with an introduction to the three common responses to pressure. |
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- A New Model of Behavior
- The Type C Experience
- The Three Performance Zones
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- Your Performance Zone Profile
- Obstacles to C Zone Performance
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| Business Management: The Three C's |
| This course shows users how to reach success through the principles of commitment, confidence, and control. |
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- Commitment
- Confidence
- Warning Signals
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- Control
- The Can-Do Attitude
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| Business Management: Visualization |
| This course shows users how to use visualization to program yourself for C Zone performance. The methods include reviewing their personal highlight film, previewing the perfect performance, ideal modeling, and editing the mistakes in their mental movie. |
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- Your Highlight Film
- Mental Exercises
- Physical Performance
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- Type C Conditioning
- Relieving Stress
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| Business Management: Stress Management |
| This course introduces users to various coping strategies and techniques for dealing with stress. Users will be able to understand the characteristics of different personality types, how people react to stress differently, and how a good stress management program should include practicing a balanced nutrition plan, a regular exercise regimen, and relaxation techniques. |
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- What Is Stress?
- Stress Responses
- Personality and Stress
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- Coping Strategies
- Nutrition and Exercise
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| Business Management: Project Resources |
| This course show users how conduct resource planning. Users will examine how and by whom tasks will be accomplished. They will learn how to study data to determine the affects costs and schedules will have on the project. Users will study tools that can help with project planning. |
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- Allocating Resources
- Cost Planning
- Cost Baseline Plans
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- Monitoring the Project
- Controlling the Project
- Managing with Microcomputers
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